About Us

Hey love! First, I want to thank you for going on this journey with me. Minding My Mental's mission and our journals aren't just about mental health and mental illness. It’s all about taking care of you. We pride ourselves on encouraging you to take care of yourself and literally mind your mental. That is our number one priority here and we hope to serve you well as we navigate self-care together!

A few years ago, I was diagnosed with Depression and Anxiety followed again more recently with a diagnosis of Bipolar 2. When I was asked what my favorite “me” activity is, journaling was the first thing that came to mind. After looking through hundreds of journals, I realized the journal I was looking for was a dream. I decided to make that dream a reality by creating the journals I had been seeking. What was originally meant for me and close family is now out in the world. In navigating mental illness through each season of life since my diagnoses, journaling has been all I know. These journals have been a tremendous help me to me and others. Minding My Mental is here only with God's help! It is my honor to share this dream with you. I hope and pray that these journals are tools that help you see yourself and your journey in a brand new way just as they've helped me!

Have questions about the journals? Interested in partnering with Minding My Mental? Need assistance with an order? Fill out the contact form below and our team will assist you ASAP!